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Danielle Matthew
3 min read
New Fears That Today's Adolescents Have and Ways Parents Can Help
It is no surprise that many people, including teens, currently suffer from anxiety, depression, and severe stress. Some of the last few...

Danielle Matthew
4 min read
Why Some Teens Still Face Anxiety Over Masks and Ways Parents Can Help
The uncertainties from the first two years of the pandemic brought newfound fear and anxiety for families and individuals across the...

Danielle Matthew
3 min read
How To be Okay When Things Aren’t Alright
For the past year and a half, things haven’t felt okay to many of us. And while some normality has returned, concerns around COVID’s new...

Danielle Matthew
3 min read
How to Have Hope After a Year of Turmoil
Stress over the past year’s events, including the pandemic, presidential election, and racial tension, has threatened our nation’s mental...

Danielle Matthew
4 min read
How to Get Through COVID-19 with Peace and Hope
Within a few weeks, the COVID-19 pandemic has caused significant changes to our lives and world. Here’s how to replace feelings of anxiety a
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