Depression

Danielle Matthew

New Fears That Today's Adolescents Have and Ways Parents Can Help

It is no surprise that many people, including teens, currently suffer from anxiety, depression, and severe stress. Some of the last few...

Danielle Matthew

How To be Okay When Things Aren’t Alright

For the past year and a half, things haven’t felt okay to many of us. And while some normality has returned, concerns around COVID’s new...

Danielle Matthew

How to Know if Therapy Will Benefit Your Teen

Perhaps therapy for your child is something that you’ve considered off and on over the years, or maybe you’ve recently seen changes in...

Danielle Matthew

How to Get Through COVID-19 with Peace and Hope

Within a few weeks, the COVID-19 pandemic has caused significant changes to our lives and world. Here’s how to replace feelings of anxiety a

Danielle Matthew

How to Get Relief from Anxiety

Anxiety can cause a constant feeling of unsettledness, cause debilitating distress and make you feel helpless. Learn ways to get relief.

Danielle Matthew