New Fears That Today's Adolescents Have and Ways Parents Can Help
It is no surprise that many people, including teens, currently suffer from anxiety, depression, and severe stress. Some of the last few...
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Danielle Matthew
- 3 min
How To be Okay When Things Aren’t Alright
For the past year and a half, things haven’t felt okay to many of us. And while some normality has returned, concerns around COVID’s new...
Danielle Matthew
- 3 min
How to Know if Therapy Will Benefit Your Teen
Perhaps therapy for your child is something that you’ve considered off and on over the years, or maybe you’ve recently seen changes in...
Danielle Matthew
- 4 min
How to Get Through COVID-19 with Peace and Hope
Within a few weeks, the COVID-19 pandemic has caused significant changes to our lives and world. Here’s how to replace feelings of anxiety a
Danielle Matthew
- 3 min
How to Get Relief from Anxiety
Anxiety can cause a constant feeling of unsettledness, cause debilitating distress and make you feel helpless. Learn ways to get relief.